We want you to feel good! *
Relaxation Massage *
Eases muscular and psychological tension and re balances important body energies, giving you a chance to let go, relax and enjoy a time of peace and tranquility. On a regular basis relaxation massage will reduce the effects of stress, thereby helping to avoid stress related illnesses.
Sports Massage *
This is must for the competitive and recreational sports person. Prior to activity, it will prepare you, reducing the risk of injury and enhancing your performance. Post activity, massage is effective in speeding recovery, insuring or increasing your current levels of flexibility, muscle responsiveness and body awareness.
Trigger Point Massage *
Therapy Isolates and treats points of muscular spasm, which cause localised and extended pain patterns, which are common to all overworked muscles, pain is reduced and or eliminated.
Deep Tissue Massage *
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
30 mins – £25
45 mins – £40
60 mins – £50